About admin
I am a certified Yoga instructor, but I don't like the word yoga. My instruction focuses on flexibility and low-impact mobility, regardless of your age or physical condition. Workout with me in the comfort of your own home.
July 2024
admin2024-05-31T10:44:57-05:00
Workout 186admin2024-05-31T10:44:57-05:00
admin2024-05-31T10:43:29-05:00
Workout 185admin2024-05-31T10:43:29-05:00
admin2024-05-31T10:42:32-05:00
Workout 184admin2024-05-31T10:42:32-05:00
admin2024-05-31T10:38:25-05:00
Workout 183admin2024-05-31T10:38:25-05:00
admin2024-05-31T10:33:55-05:00
Workout 182admin2024-05-31T10:33:55-05:00
admin2024-05-31T10:25:19-05:00
Workout 181admin2024-05-31T10:25:19-05:00
admin2024-05-31T10:14:10-05:00
Workout 180admin2024-05-31T10:14:10-05:00
admin2024-05-31T10:12:21-05:00
Workout 179admin2024-05-31T10:12:21-05:00
admin2024-05-30T18:50:06-05:00
Workout 178admin2024-05-30T18:50:06-05:00
admin2024-05-30T18:46:58-05:00
Workout 177admin2024-05-30T18:46:58-05:00